September 2, 2016 @ 4:30 pm – 5:30 pm
All G&B classes are $7 each and registration is required.
G&B is a 1hr dance session dedicated to self-expression and love. Grounded in personal journey, each G&B session will take groovers through an experience. With the primary goals of freedom of expression and being in the moment, these sessions draw upon the aesthetics of Hip Hop, Afro House, West African, and Nia dance through a fusion entitled, transgressngroove. With healing and self-celebration at its core, G&B classes offer style and technique while centering listening to the self, grooving, and allowing the body to move as it feels the need.
*Groovers come ready to release, transgress, and be. Comfy clothes necessary. We will be dancing barefoot.